Zazzagewa Ultimate Full Body Workouts

Zazzagewa Ultimate Full Body Workouts,

Ultimate Full Jiki Workouts yana daga cikin aikace-aikacen hannu waɗanda ke ƙunshe da zane-zanen motsa jiki na maza da mata. Idan kana son samun siffar jikinka amma kasa samun lokacin zuwa dakin motsa jiki ko kasa tanadin kasafin kudi, to ka duba wannan application mai dauke da atisayen da zaka iya yi a gida cikin sauki.

Zazzagewa Ultimate Full Body Workouts

Ɗaya daga cikin aikace-aikacen lafiya da motsa jiki wanda ya haɗa da motsi akan ƙona kitse da ginin tsoka shine Ultimate Cikakken Ayyukan Jiki. Aikace-aikacen, wanda ya haɗa da ƙungiyoyi masu sauƙi amma masu tasiri waɗanda za ku iya yi tare da dumbbells biyu ko ba tare da buƙatar wani abu ba, ya zo tare da tallafin harshen Turanci. Ina so in yi nuni da wannan musamman; saboda yawanci irin waɗannan aikace-aikacen suna cikin Ingilishi kuma ana samun matsalolin fahimta da amfani da motsi.

Baya ga motsi masu sauƙi guda 6 waɗanda mata da maza za su iya yi, aikace-aikacen, wanda ya haɗa da motsin motsa jiki na mintuna 7 na ci gaba da motsa jiki mai ƙonewa na HIIT, yana ba da damar samun dacewa ba tare da zuwa wurin motsa jiki ba.

Ultimate Full Body Workouts Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Girman fayil: 11.00 MB
• Lasisi: Kyauta
• Mai Bunkasuwa: Insplisity
• Sabunta Sabuwa: 03-03-2023
• Zazzagewa: 1