10 Daily Exercises
Motsa jiki 10 na yau da kullun, kamar yadda sunan ke nunawa, ƙaidar motsa jiki ce wacce zaku iya saukewa da amfani da ita kyauta akan naurorinku na Android. Zan iya cewa aikace-aikacen ne wanda zai ba ku damar motsa jiki a kullun don haka ku kasance cikin dacewa. Ba kwa buƙatar yin wasanni na saoi don samun lafiyayyen jiki da dacewa....