Daily Yoga
Yoga, kamar yadda ka sani, wani naui ne na wasanni wanda ya samo asali tun zamanin da kuma ya ƙunshi ayyuka don ƙarfafa jiki, ruhaniya da tunani. Wasanni ne da aka fi so saboda ya ƙunshi ƙungiyoyi waɗanda za ku iya yi a koina ba tare da buƙatar sararin motsi ba. Yoga na yau da kullun aikace-aikace ne wanda zai ba ku damar yin yoga a duk...