Zazzagewa Self-help Anxiety Management

Zazzagewa Self-help Anxiety Management,

Jamiar Yammacin Ingila ce ta haɓaka, aikace-aikacen Gudanar da Taimakon Taimakon Kai da aka shirya ta ƙwararrun masana ilimin ɗan adam, masana kimiyyar kwamfuta da ɗaliban jamia.

Zazzagewa Self-help Anxiety Management

Yana daya daga cikin mafi kyawun aikace-aikacen don taimaka wa kanku, kamar yadda masana da suka san aikin su suka shirya shi. Aikace-aikacen, wanda aka shirya ta amfani da sabbin hanyoyin tunani, yana da nufin ba ku mafi inganci, sassauƙa da mafita da albarkatu.

Bayar da abun ciki a cikin nauikan kafofin watsa labarai da yawa, babban manufar app shine don ilmantar da ku game da menene damuwa da yadda zaku iya magance shi. Tare da wannan aikace-aikacen, inda zaku zama jagorar ku, zaku iya cire damuwa daga rayuwar ku kaɗan.

Siffofin

• Sauƙi kuma mai sauƙin fahimta da menus.
• Bayanin jagora.
• Hanyoyin haɗi na waje.
• Kula da damuwa da bin diddigi.
• Wakilan zane-zane.
• Dabarun taimako daban-daban 25.
• Rufaffiyar sadarwar zamantakewa ce.

Idan kai ma kana neman hanya don magance damuwa, Ina ba da shawarar ka zazzage ka gwada wannan app.

Self-help Anxiety Management Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Girman fayil: 19.00 MB
• Lasisi: Kyauta
• Mai Bunkasuwa: University of the West of England
• Sabunta Sabuwa: 05-03-2023
• Zazzagewa: 1