Zazzagewa Pilates Exercise

Zazzagewa Pilates Exercise,

Pilates Exercise aikace-aikacen Pilates ne wanda zaku iya zazzagewa da amfani dashi kyauta akan naurorinku na Android. Kamar yadda ka sani, Pilates na ɗaya daga cikin wasanni da za ku iya yi don ƙarfafa jikin ku.

Zazzagewa Pilates Exercise

Ko kai mace ne ko namiji, idan kana so ka sa jikinka ya fi sauƙi da karfi, za ka iya amfana daga pilates. Pilates yana daya daga cikin hanyoyin da suka fi dacewa don ƙarfi, daidaito da jimiri.

Pilates Exercise aikace-aikace ne mai matukar amfani wanda aka kirkira don wannan dalili kuma yana ba ku horon pilates iri-iri. Ina tsammanin aikace-aikace ne da ya kamata a gwada shi tare da haɗin gwiwar mai amfani da kuma ayyukan da kwararrun malamai suka shirya.

Sabbin fasalulluka na Motsa jiki na Pilates;

• Audio ruwayar.
• Nuna raye-raye.
• Kada ku bi motsa jiki.
• Motsa jiki don duk matakan.
• Ayyuka masu ɗumi da sanyi.
• Tips.

Idan kuma kuna shaawar pilates, Ina ba ku shawarar gwada wannan aikace-aikacen.

Pilates Exercise Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Girman fayil: 8.10 MB
• Lasisi: Kyauta
• Mai Bunkasuwa: Fitivity
• Sabunta Sabuwa: 15-03-2023
• Zazzagewa: 1