Zazzagewa J&J Official 7 Minute Workout

Zazzagewa J&J Official 7 Minute Workout,

Chris Jordan, Daraktan Motsa Jiki a Cibiyar Ayyukan Dan Adam ta Johnson & Johnson ne ya tsara shi, wannan app ɗin ya dace da mutanen da ke da kiba. Tare da motsa jiki na mako-mako da na yau da kullum, za ku iya ƙara yawan zafin kitsen ku, don haka za ku iya kawar da nauyin ku.

Aikace-aikacen, wanda ya ƙunshi shirye-shiryen motsa jiki daban-daban guda 22 gabaɗaya, ya ƙunshi nauikan horo da yawa. Waɗannan atisayen, waɗanda aƙalla mintuna 7, na iya ɗaukar mintuna 30. A takaice dai, wannan horon da za ku yi akai-akai ta hanyar ɗaukar ɗan lokaci kaɗan a rayuwar ku, zai ba ku damar rage kiba mai yawa.

Bugu da ƙari, a cikin aikace-aikacen, wanda ke da kusan motsi 72, za ku iya yin shirin ku kuma ku ba da damar rayuwar ku a waje da aikinku. Kuna iya haɗa waɗannan ƙungiyoyi, waɗanda suka dace da yin su a kowane yanayi, tare da bambancin dubunnan daban-daban.

J&J Official Features na motsa jiki na Minti 7

• Rabu da wuce haddi nauyi.
• Motsa jiki daga mintuna 7 zuwa mintuna 30.
• 22 motsa jiki daban-daban da motsi daban-daban 72.
• Koyi motsi ta hanyar kallon bidiyo.
• Kuna iya raba ayyukanku akan Facebook da Twitter.

J&J Official 7 Minute Workout Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Lasisi: Kyauta
• Mai Bunkasuwa: Johnson & Johnson Health & Wellness Solutions Inc.
• Sabunta Sabuwa: 26-02-2023
• Zazzagewa: 1