Zazzagewa Height Extension Exercises

Zazzagewa Height Extension Exercises,

Tare da ingantaccen motsa jiki na haɓaka tsayi, tsare-tsaren abinci mai gina jiki da haɓaka tsayin tukwici, zaku iya haɓaka tsayin ku ta dabia a gida kuma ku sami kyakkyawan siffar jiki a cikin makonni 8!

Nazarin ya nuna cewa motsa jiki na yau da kullun, ingantaccen abinci mai gina jiki, da isasshen bacci na iya ƙara haɓakar haɓakar hormone girma (HGH). Babu magani ko tiyata da ake bukata! Wannan aikin tushen kimiyya zai iya taimaka maka girma tsayi da ƙarfi da ƙasusuwa.

Tsarin abinci na yau da kullun yana nufin haɓaka damar haɓaka tsayin ku. Daban-daban, abinci mai wadataccen abinci mai gina jiki (alli, furotin, bitamin) ana bada shawarar don girma girma. Dukkan motsa jiki na haɓaka tsayi an tsara su ta hanyar kwararru.

Fasalolin Ayyukan Tsawo Tsawo

• Miqewa lokacin balaga da bayan balaga.
• Inganci da tsayin kimiyya yana haɓaka motsa jiki.
• Nasihu na abinci don ƙara tsayin ku.
• Shirin motsa jiki na mako 8 don rakiyar haɓaka tsayinku.
• Keɓance tsarin motsa jikin ku.

Height Extension Exercises Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Girman fayil: 9.80 MB
• Lasisi: Kyauta
• Mai Bunkasuwa: Leap Fitness Group
• Sabunta Sabuwa: 26-02-2023
• Zazzagewa: 1