Zazzagewa Daily Yoga

Zazzagewa Daily Yoga,

Yoga, kamar yadda ka sani, wani naui ne na wasanni wanda ya samo asali tun zamanin da kuma ya ƙunshi ayyuka don ƙarfafa jiki, ruhaniya da tunani. Wasanni ne da aka fi so saboda ya ƙunshi ƙungiyoyi waɗanda za ku iya yi a koina ba tare da buƙatar sararin motsi ba.

Zazzagewa Daily Yoga

Yoga na yau da kullun aikace-aikace ne wanda zai ba ku damar yin yoga a duk inda kuke. Yoga na yau da kullun, wanda shine aikace-aikacen da ke jan hankalin kowa a farkon, matsakaici ko matakin ci gaba, yana ba ku ƙarin zaɓuɓɓuka fiye da yoga.

Tun da ya haɗa da ba kawai bidiyo ba, har ma da azuzuwan yoga da aka shirya inda aka haɗa waɗannan bidiyon, zaku iya dakatar da tunanin ku kuma fara yin yoga duk inda kuka fara.

Yoga na yau da kullun sabon zuwa fasali;

• 50 yoga darussa.
• 400 yoga motsi.
• Shirye-shiryen yoga 7: farawa, dacewa, asarar nauyi, ƙarfi, sassauci, shakatawa, daidaitawa da sake zagayowar haila.
• 3 daban-daban yawa.
• Yin aiki a lokuta daban-daban.
• HD bidiyo.
• Neman matsayi.
• Kida daban-daban.
• Alumma ce ta zamantakewa.
• Sabon abun ciki kowane wata.

Idan kuna son fara yoga, ina ba ku shawarar ku gwada wannan aikace-aikacen.

Daily Yoga Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Girman fayil: 13.00 MB
• Lasisi: Kyauta
• Mai Bunkasuwa: DailyYoga.com
• Sabunta Sabuwa: 08-05-2022
• Zazzagewa: 1