Zazzagewa Bodyweight Fitness

Zazzagewa Bodyweight Fitness,

Bodyweight Fitness aikace-aikacen lafiya ne wanda ya haɗa da motsin motsa jiki wanda zaku iya shafa don samun siffar jikin ku. Yana ɗaya daga cikin ɗimbin aikace-aikacen motsa jiki da za ku iya amfani da su idan ba za ku iya samun lokaci ko kasafin kuɗi don zuwa wurin motsa jiki ba. Yana yiwuwa a cimma lafiya, jikin da ake so tare da motsa jiki waɗanda ba su da ƙalubale da za ku iya amfani da su a gida.

Zazzagewa Bodyweight Fitness

Kuna iya ganin darussan da ke taimaka muku samun ƙarfi, juriya da samun layi mai kyau a bidiyo; Ta wannan hanyar, zaku iya amfani da wannan motsi ta hanya mafi dacewa. Tabbas, ana nuna cikakkun bayanai kamar irin aikin da kuka kammala a tsawon tsawon lokacin da kuma wane motsi kuka yi na ƙarshe. Babban koma baya na aikace-aikacen shine rashin tallafin harshe ban da Ingilishi.

Yawancin motsi masu aiki da haɓaka sassa daban-daban na jiki ana kiran su da Ingilishi. Tun da darussan ana faifan bidiyo, za ku iya fahimtar abin da motsa jikin da kuka zaɓa yake yi, amma kuna fata yana da tallafi daban-daban banda Ingilishi.

Bodyweight Fitness Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Girman fayil: 24 MB
• Lasisi: Kyauta
• Mai Bunkasuwa: Damian Mazurkiewicz
• Sabunta Sabuwa: 10-10-2022
• Zazzagewa: 1