Zazzagewa 8 Minutes Abs Workout

Zazzagewa 8 Minutes Abs Workout,

Don samun lafiyayyen jiki, ya zama dole a kasance da kyawawan halaye na cin abinci da kuma motsa jiki akai-akai.

Zazzagewa 8 Minutes Abs Workout

Abin takaici, mutane da yawa ba za su iya ba da lokaci don wasanni ba saboda yawan aiki da rayuwar makaranta. A gaskiya ma, ba dole ba ne ka je gidan motsa jiki don yin wasanni. Kuna iya samun lafiyayyen jiki ta hanyar ciyar da rabin saa a gida. Yin wannan ya fi sauƙi fiye da yadda kuke tunani.

Godiya ga wannan aikace-aikacen, wanda zaka iya saukewa gaba daya kyauta, zaka iya samun lafiyayye da kyan gani na tsokoki na ciki ta hanyar shan minti 8 a rana. A cikin aikace-aikacen, akwai motsa jiki da ke mayar da hankali ga ƙungiyoyin tsoka na ciki daban-daban. Ɗaya daga cikin mafi kyawun abubuwan aikace-aikacen shine cewa duk motsa jiki ana nuna su tare da bidiyo. Ta wannan hanyar, an rage yuwuwar masu amfani da yin kuskure.

Ta hanyar yin waɗannan darussan, zaku iya rasa nauyi ta hanyar lafiya kuma ku sami jiki mai dacewa. Tabbas, kamar a cikin duk sauran aikace-aikacen wasanni, muna ba da shawarar ku tuntuɓi likitan ku kafin amfani da 8 Minutes Abs Workout.

8 Minutes Abs Workout Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Girman fayil: 13.00 MB
• Lasisi: Kyauta
• Mai Bunkasuwa: Passion4Profession Inc.
• Sabunta Sabuwa: 18-03-2023
• Zazzagewa: 1