Zazzagewa 30 Day Fit Challenges Workout

Zazzagewa 30 Day Fit Challenges Workout,

30 Day Fit Challenges Workout aikace-aikacen motsa jiki ne na motsa jiki da motsa jiki wanda ke amfani da kwamfutar hannu ta Android da masu wayoyin hannu waɗanda ke son sanya wasanni su zama alada.

Zazzagewa 30 Day Fit Challenges Workout

Wannan aikace-aikacen, wanda za mu iya saukewa gaba daya kyauta, asali yana samar da shirin wasanni na kwanaki 30 kuma yana tabbatar da cewa masu amfani da su sun sami tsari a cikin gajeren lokaci, akalla don kawar da danshi a jikinsu.

Yana yiwuwa a ce aikace-aikacen yana kira ga masu amfani waɗanda ba su dade da yin wasanni ba. Za a iya kawar da jin daɗin rawness a cikin tsokoki na mutanen da ba sa yin wasanni na dogon lokaci tare da wannan aikace-aikacen kuma za a iya kafa harsashin wasanni na yau da kullum. A gefe guda, masu amfani waɗanda ba sa son zuwa wurin motsa jiki amma suna son yin atisayen a gida su ma za su iya amfana daga ƙalubale na Ƙalubalantar Rana ta 30.

Ana haɗa nauikan motsi daban-daban a cikin aikace-aikacen. Yawancin waɗannan motsa jiki masu nauyi ba sa buƙatar ƙarin kayan aiki. Godiya ga turawa, zama, tsokoki na ƙafa da motsa jiki na hannu, muna horar da jikinmu duka. Idan kana son samun jiki mai lafiya da kyan gani, zaku iya yin shi da wuri-wuri tare da 30 Day Fit Challenges Workout.

30 Day Fit Challenges Workout Tabarau

• Dandamali: Android
• Jinsi: App
• Harshe: Turanci
• Lasisi: Kyauta
• Mai Bunkasuwa: Jozic Productions
• Sabunta Sabuwa: 05-11-2021
• Zazzagewa: 1,099